My specilities:

WORKPLACE COACHING

Workplace coaching is a valuable process designed to enhance individual and team performance within a professional environment. By focusing on skill development, effective communication, and personal growth, coaching provides the tools and insights you need to excel in your career. This supportive relationship encourages individuals to reflect on their strengths and areas for improvement, ultimately fostering a culture of continuous learning and collaboration in the workplace.

accountability coaching

Everyday accountability coaching is a supportive and structured approach designed to help individuals stay on track with their personal goals and commitments. Through regular check-ins and motivational techniques, clients can develop a consistent routine that fosters discipline and encourages progress in their lives. This process not only enhances accountability but also builds a strong foundation for achieving long-term success.

Our SESSION WILL BE:

PERSONALIZED

Our initial sessions will be dedicated to assessing your current SITUATION and creating a personalized plan to fit your unique needs and goals.

TARGETED

Everyone haS THINGS IN THEIR LIVES THEY NEED HELP CONTROLLING. i WILL work closely with you to help identify and overcome YOUR STRESSORS.

INTEGRATIVE

Since REACHING SMALL GOALS is more than just SAYING THEM OUT LOUD, I’ll be guiding you toward other helpful practices such as HOLDING YOU ACCOUNTABLE WITH FOLLOW UP SESSIONS, TEXTS & EMAILS, CREATING CHECKLISTS, CALENDAR UPDATES, AND PERSONALIZED MANTRAS TO HELP YOU REMEMBER WHAT YOUR MAIN FOCUS REALLY IS.